Short fasts do not impair thinking ability in healthy adults por | Nov 6, 2025 | UncategorizedNo need to stress about skipping a meal, study says
Sharing positive emotions with a partner is good for health por | Oct 30, 2025 | UncategorizedReduces stress hormone cortisol, even in couples who aren’t in highly satisfied relationships
Self-affirmations can boost well-being, study finds por | Oct 27, 2025 | UncategorizedBrief exercises focusing on values and identity have lasting benefits for overall mental health
Loneliness interventions help but are not a cure-all por | Oct 24, 2025 | UncategorizedTherapy and counseling are more effective than social strategies in reducing loneliness, study says
Just knowing help is there makes all the difference por | Oct 17, 2025 | UncategorizedPerceived social support linked to thriving in multiple life domains, study says
Short inspirational videos as effective as meditation at reducing stress por | Oct 10, 2025 | UncategorizedBrief exposure to inspiring media sparks hope, reduces stress, study says
